5 Skincare Facts You Need to Know for Healthier Skin

It can be easy to get wrapped up in the ongoing debates about the best skincare routine for your skin. The truth is, everyone’s routine will look a little bit different. That doesn’t mean you can’t take advice from professionals or skincare specialists. In fact, that’s the advice you should be taking – especially because these experts will usually base their advice on a personal consultation where they will assess your skin type.

Today, skincare advice is widely shared on social media platforms, sometimes without any clinical evidence to support the bold claims it makes. While many skincare professionals continue to only recommend a practitioner’s advice, thousands of online users fall for the exaggerated statements about the product’s benefits, often wasting money or worse, leaving them with an allergic reaction to these unsafe and uncertified products.

To make things simple, we’ve put together a list of 6 skincare truths that are popular not because of an online trend, but because they’re highly recommended.

1: Skincare Doesn’t Need To Be Expensive

A common myth believed by many consumers in the skincare industry is that the more expensive the products, the better the benefits. This couldn’t be further from the truth. It’s still important to note that skincare experts won’t always recommend the cheapest products out of a list of different brands. This is because the quality of a product is based on factors like its key actives and ingredients – irrespective of its price.

A popular skincare product like moisturizer can typically cost anywhere between $5 and $200, depending on the brand you choose. But you don’t need to choose the cheapest brands in order to find a skincare routine that’s within your budget. A cheaper alternative is to create your own skincare remedy at home. A golden rule to follow when creating a skincare product in your home is to stick to making products like cleansers, face masks, and face oils.

This is because they often consist of simpler and more natural ingredients, which you can easily buy for use at home. A simple product to start with is a coconut oil makeup cleanser. It doesn’t require you to use any disposable cotton pads as you simply apply a small amount onto your fingertips, massage gently into the skin, and rinse off using warm water.

2. Tanning (With SPF) Is Beneficial For Your Skin

Sunbed tanning or natural tanning without SPF is highly discouraged by skincare professionals all across the world. High levels of UV, without proper sun protection, have been linked to increased risk of skin cancer as well as increasing the speed at which your skin ages. However, sun protective factor (SPF) prevents your skin from burning as it removes harmful UV rays from the sun.

This delayed process protects the health of your skin cells and eliminates early aging. Exposure to the sun is also extremely beneficial to our skin. The sun’s UV rays encourage a chemical reaction that takes place in our skin where cholesterol is converted into vitamin D. Vitamin D is crucial to our body’s daily functioning because it’s a key nutrient involved in keeping our muscles, teeth, and bones healthy.

3.  Lukewarm Water Works Better Than Hot Water

If you’ve done your own research into recommended skincare routines, you will probably have heard that washing your face with hot water helps you open up your skin’s pores so that any dirt can be easily broken down. While this is partially true, you don’t need to use extremely hot water to unclog your pores.

It’s advised to actually use lukewarm water for effective cleansing because it naturally helps to remove dirt from the skin without being aggressive or shocking to the skin barrier. It’s common for hot water to dry out the skin because it can strip it of its natural oils.

4. Sleep Can Support Skin Health

Unfortunately, a couple of hours of extra sleep a night won’t miraculously cure your acne-prone, sun-damaged, or sensitive skin. That said, with the right skincare products and a consistent routine, sleep can have a noticeable impact on your skin’s overall health. It’s recommended by healthcare professionals to aim for 7-9 hours of sleep every night.

Sleep is important for many things, but it’s necessary for skin health because it is responsible for cellular repair and production of both collagen and elasticity in the skin. Believe it or not, when we sleep, our bodies also prevent water loss from the skin, which helps to keep the face hydrated and less susceptible to irritation.

5. Makeup Doesn’t Directly Cause Acne

Acne can be caused by a number of different factors. Most commonly, it’s due to genetics, hormone fluctuations, and lifestyle factors. Many believe that excess use of makeup will cause your skin to break out, even if genetically you have acne-free skin.

Some makeup habits, such as sleeping without removing it and choosing harsh or out-of-date products, will cause irritation to the skin, but if you make sure your face is thoroughly cleansed after wearing makeup, your skin will be as good as new.

Good practices to add into your daily routine include removing your makeup by double cleansing and using a dermalogically-tested face primer before you apply your makeup.

Also Read:

• Which Serum is Best for Pigmentation and Dark Spots India – Top 5 Tested
• 5 Best Face Washes for Oily Skin and Pimples for Women That Actually Work (Dermatologist-Approved)
• Top 10 Face Wash for Men’s Oily Skin – Best Picks 2026

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